Bridget is a queer yoga and meditation teacher living in Philadelphia. She's been practicing yoga for over 12 years and became a 200-hour certified yoga instructor in August 2019. She is committed to making yoga accessible for every person, at every stage of their lives, at every size.
Bridget has been educated in alignment-based yoga and trauma-informed yoga and seeks to create the safest and most accessible classes that she can, all while maintaining a sense of humor - after all, it's just yoga!
Click here to read all of Bridget's articles on H-I-V.net.