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gabeort58

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gabeort58's Status Updates

  1. "Sick from overtraining, cycling for 30 (minutes hard for 15). Happened last September only not hard just long (a couple hours)."

    1. Richard Faust's avatar image

      Richard Faust

      Hi . Finding the right balance for exercise can be difficult. Have your doctors had any thoughts on the effects you are experiencing? Our patient leader Jah did this video on his fitness journey: https://h-i-v.net/video/fitness-journey. In addition, Heather Renee discusses recognizing limits and that there are no set requirements: https://h-i-v.net/living/healthy-lifestyle. Hoping you can get some answers to find a health program that works for you. Best, Richard (Team Member)

    2. gabeort58's avatar image

      gabeort58

      thank you so much for your concern, however belatedly! Happy winter solstice richard! I forgot about this app when I need all the support I can get. I got the full lung function tests and I'm good to go. Now I'm on to new problems.

    3. Richard Faust's avatar image

      Richard Faust

      Hi . Thank you for the kind words and glad the lung function test went well. Wishing you a great new year! Best, Richard (Team Member)