Anxiety and Depression

Join the conversation

1. 

   By LizGreen

   February 2, 2021

   <p>Dear Anonymous, <br> <br> I am very glad that you reached out about the anxiety and depression you are experiencing because it can be so hard to share these things. It sounds like you are going through so much right now, and that there is great pressure on you. It is understandable that you are feeling depressed and anxious given all that is happening. I don't know how to answer your question about how to win this, but I can sense you have a mission to help others through your nursing career, so facing barriers to this goal must be so difficult. <br> <br> Please let us know how you are doing and if you are able to find support for all you are facing. <br> <br> Sincerely, <br> <br> Liz Green, <a href='http://H-I-V.net' target='_blank' rel='noopener noreferrer nofollow'>H-I-V.net</a> Team Member</p>

   Reply
2. 

   By Khafre Kujichagulia Abif Moderator

   February 9, 2021

   <p>Alafia (Peace) <inline-mention user-id="2047269" username="oneintwo"/> , I am so sorry to hear about your experience. Have you spoken to your provider? I might try getting out of the house and taking a long work. Getting some sun and exercise might be just what you need. Khafre (Team Member)</p>

   Reply
3. 

   By Ze Moderator

   February 16, 2021

   <p>Hi <inline-mention user-id="2047269" username="oneintwo"/> I am sorry you are feeling the challenges of the last year. First, remind yourself that these bumps in the road are only temporary, and everything happens for a reason. And mostly, be patient with yourself. It sounds like you have been going through a lot. Sometimes when my anxiety gets the best of me, I write it all down, get it all out of my head and then spend time doing something for myself (maybe a bubble bath, or watching your favorite movie). Stay strong, and we are here if you need! - Ze (Team Member)</p>

   Reply