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Minutes with Jah: Listen To Your Body

Jahlove Serrano's avatar image

By Jahlove Serrano

1 min read

In this Minutes with Jah, Jahlove, will be talking about how it's important to listen to your body and how he has had to change his eating habits because of how food made him feel and began to incorporate movement. Jahlove explains that when your body feels some type of way you should talk to your provider especially when it comes to medications and side effects.

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