10-Minute Meditation for Anxiety
In this video, we're going to move through a few minutes of meditation that will help when feeling a bit of anxiety, something that is very common with the state of the world today. This meditation is a really nice way to recenter yourself when feeling a bit breathless and overwhelmed.
This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The H-I-V.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.
Poll
At what age were you diagnosed with HIV?
Join the conversation