hi there, I worry you didn't get a chance to read the material Richards sent, so want to provide you the information in those articles. First, we'll say there is a great deal of misinformation out there about how HIV is transmitted. It could make it seem like any contact with someone living with HIV can threaten your health, and this is not the case. (And I know you can imagine, is a misconception that can be harmful to those living with HIV)
The articles outline that HIV can only be transmitted through blood, semen, precum, breast milk, or vaginal secretions coming in contact with a membrane (like a break in your skin, inside lining of the vagina, anus, penis, mouth, eyes, and nose). It is not transmitted through water, through food, saliva, sweat, and it cannot live outside body, the exception being inside of a needle. Like Richard said, we don't give medical advice but can give you information you'll see here and in his comments.
I'll add to your list of articles this one that addresses water specifically, as well as the negative messages about HIV, to be sure you have information you can count on - HIV Myths and Misconceptions - https://h-i-v.net/?p=134
- Liz (Team Member)