Spring Mozzarella SaladSpring is here! That means it’s time for lighter fare. This makes for an easy and filling salad that will satisfy the...reactions4comments
Heroes Among UsWhen I was 8, my cub scout troop went on a tour of the local police station. After the tour, the officer...reactions8comments
PrEP Your Mail: A New Way to Receive HIV Prevention MedicationThe US Department of Health and Human Services (HSS) has developed a plan for America to end the HIV epidemic by 2030...reactions1comment
Forgotten Prevention Tools: Foreplay and AbstinenceHow do we reframe the conversation around HIV prevention? Right now, a lot of the prevention methods prioritize sexual intercourse as the...reactions1comment
Using My Facebook Dating Bio to Attract My Ideal CompanionDating has moved solely to online due to the pandemic. In my last blog, “Finding a Companion in 2021,” I wrote about...reactions2comments
Being an Extrovert During a Pandemic, Part 1How many of you would consider yourself to be a “people person?” In my opinion, this pandemic is not going so well...reactions2comments
Dear Diary [3.30.21]Dear Diary, One day soon, I hope to be an outspoken advocate for HIV survivors, but the fear of the stigma still...reactions3comments
PrEP BuddyA little-known fact about me: I’ve been to MEPS. MEPS stands for Military Entrance Processing Station, and if you are on your...reactions2comments
Brotherly LoveIn the past, I have let you all know that my immediate family has known about my HIV status for many years...reactions1comment
Finding a Companion in 2021It's 2021, and we are still in a pandemic. As the days go by, my craving to connect with others in group...reactions3comments
The Overwhelming ExpenseThere has always been a discussion around how much more expensive healthcare costs is in the United States. Unfortunately, many individuals do...reactions1comment
Ways to Accept and Support HIVMy mother and father never talked to me about my HIV status; my mother had my doctors tell me. They know I...reactions3comments
I Was HereRecently, I was in the clinic where I work while visiting with a patient, which these days feels like a real treat...reactions4comments
24 Years of Hope Is What I HaveAs I reflect on my life, I realize that I have been through a lot and have pulled through everything that I...reactions4comments
Rainbow SmoothieThe perfect way to start your day or substitute a fulfilling snack is with the beautiful and delicious rainbow smoothie! Serving: 1Serves:...reactions5comments
Roasted BroccoliWe all know that you are supposed to eat your veggies, but what if you are like me and you don’t love...reactions6comments
Baked Sweet Potato FriesThese are a staple of my meal prep. Everyone knows I’m serious about my nutrition and while I do see food as...reactions3comments
The Best Turkey BurgerI have serious fitness goals, but that doesn’t mean I want to eat bland food. These healthier burgers will not only give...reactions3comments
Patience Is a VirtueI am an excitable person. I think it is definitely apart of my Libra nature. I love new experiences, people, places, and...reactions1comment
A Day of Loving YouWanting to fit in. Isn’t it something how everyone follows the holidays on the calendar and when those dates come around to...reactionscomments
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