Self-Help Tips to Manage AnxietyOccasional anxiety is normal. But people with anxiety disorders have severe and excessive worry. That worry can be about big things –...reactions1comment
Making Sense of Cholesterol Tests ResultsA cholesterol test (also known as a lipid panel) measures the amount of "good" and "bad" cholesterol and triglycerides (fats) in your...reactions1comment
New HIV Variant Found in the NetherlandsA team of researchers has spotted a new HIV-1 strain (variant) called the VB (virulent subtype-B) variant. In February 2022, the researchers...reactions1comment
Community RisingI have shared with you time and time again all the support I get from my mother and family, but I also...reactions1comment
My Most Important LessonI have been an advocate for over 5 years now. In that time, I have learned so much. I’ve learned about advances...reactions2comments
HIV and Night Sweats: What They Are and What to Do About ThemGetting good sleep is critical for people living with HIV. A full night of sleep allows for periods of deep nonREM sleep...reactions3comments
Hit the Reset ButtonA few months ago, I decided to go back and re-read a few of the articles that I had written in the...reactions2comments
Focus on PrEP: Update to CDC GuidelinesScientists at the Centers for Disease Control and Prevention (CDC) recently came out with a powerful guideline updates to prevent new cases...reactions5comments
A Mother’s LoveI have been honest and transparent about my HIV status to my family, my friends, and my community for years now. This...reactions1comment
Nutritional Claims on Food Labels: What Do They Mean?Food packages are designed to entice you to buy the food tucked inside. Part of that design includes words like “zero calories”...reactions1comment
6 Tips for Staying on Top of TreatmentLiving with a long-term health condition requires us to stay on top of everything: doctor’s appointments, new symptoms, insurance, and, of course...reactionscomments
Pregnancy While Living with HIVIf you are living with HIV and are pregnant or planning to become pregnant, you may have a lot of questions. The...reactions1comment
Minutes with Jah: Dear HIV PCPIn this video, I will be talking to some HIV healthcare providers: If you are not going to aid your clients to...reactions3comments
Homelessness and HIVThis article is based on my views as an advocate and people I have talked to who are living with HIV. Over...reactions5comments
When It Rains, It PoursHave you heard of this saying before this article? I grew up hearing this saying. You may have some experience in dealing...reactions1comment
Minutes with Jah: We Need to Talk About PrEP and U=UIn this video, I will be talking about PrEP (pre-exposure prophylaxis), U=U (undetectable equals untransmittable), and the need both topics a part...reactionscomments
Minutes with Jah: Receiving the Gender Non-Conforming Lifetime Achievement AwardIn this video, I'll be talking about a prestigious honor I recently received - the Gender Non-Conforming Lifetime Achievement Award from the...reactionscomments
Success Is ComingI have some great news to share with you all today - I just recently got a promotion at work. I am...reactions1comment
Life, COVID-19, and a New YearAs of this writing, we are at the end of 2021. In March 2020, the COVID-19 pandemic hit, and our lives were...reactions1comment
A Once-A-Week ART Trial with Lenacapavir and IslatravirResearch scientists are working together to see if a combination of medications - lenacapavir and islatravir - can improve HIV management. Both...reactions1comment
