Minutes with Jah: My Fitness JourneyIn this video, I will be talking about fitness! Living with HIV, my fitness has been a journey - especially when it...reactions1comment
UequalsU Means A LotIt has been about 2 years since I wrote about U=U. If you do not know what that it is, U=U stands...reactions3comments
ATN: Focus on Youth in HIV Prevention and TreatmentWe know that PrEP, PEP, and ART work really well to prevent and treat HIV. How do we get them to the...reactionscomments
Being a CounselorI have pursued a career in public health for over 6 years now and in my current position, I am not fully...reactions2comments
Minutes with Jah: Intimacy During a PandemicToday, I want to talk about intimacy, sex life, and dating during this pandemic. In this video, I will also share how...reactionscomments
Minutes with Jah: The Importance of Having a Support SystemIn this video, I will be talking about the importance of having a strong support system. Living with HIV has been a...reactions1comment
Disability: Acceptance, Fight, and FearIn late 2017, I was hospitalized with pneumocystis pneumonia (PCP). This is when we found out that I was HIV-positive. I originally...reactions1comment
Stigma of HIV and Mental HealthI find it interesting that I'm very confident about being HIV-positive, but I feel insecure about speaking about my mental health. At...reactions1comment
My Journey with KetoMonths ago, I began my journey with the keto diet. My weight was causing me so much physical, mental, and emotional stress...reactions1comment
Learning About HIV Viral Suppression: a Small StudyYou have probably seen the recent news about the "Esperanza patient." This person has been able to clear any measurable HIV in...reactions1comment
Minutes with Jah: Funding for the Ryan White Federal ProgramBack in October 2021, the U.S. Department of Health and Human Services (HHS) announced 2.21 billion dollars in Ryan White HIV/AIDS Program...reactions1comment
Am I Motivated Enough?We are not yet fully back to the way things used to be prior to COVID-19, but what I have come to...reactions1comment
The Stigmas I Face: HIV, Mental Health, and MigraineThere is stigma to the left. There is stigma to the right. Sadly, there is stigma everywhere. As a person who has...reactions3comments
Minutes with Jah: Dear Lil Nas XThis is a "Dear ____ " video to Lil Nas X. I'm very thankful for Lil Nas X for bringing HIV awareness...reactions1comment
The Sound of JoyWhat does joy sound like? What does joy feel like? What do joy taste and smell like? Close your eyes and say...reactions1comment
No More RegretsIn life, we have all gone through struggles, events, and pain that we sometimes can’t forget, and they stay on our minds...reactions2comments
New Tech Gives Hope for an HIV VaccineThe COVID-19 pandemic has focused attention on vaccines - in particular, the new type of vaccine based on messenger RNA, or mRNA...reactions2comments
Minutes with Jah: World AIDS Day 2021December 1st is World AIDS Day and this year's domestic theme set by the U.S. Department of Health & Human Services is...reactions1comment
How Can I Protect My Skin Better in the Winter?Believe it or not, summer is not the only season when skincare matters! One of the most important functions of the skin...reactions2comments
My Mental HealthDuring the past several years, I knew I needed to really look at my mental state and my overall mental health. I...reactions1comment
