Tips for Improving CholesterolHigh cholesterol, sometimes called hyperlipidemia, means having high levels of cholesterol in your blood. There are many factors that may impact your risk of having high cholesterol. Certain HIV medications...Reactions0reactionsComments0 comments
I May Need A Lot, But I Don't Need Your PityWhile speaking to a good friend of mine about my life’s struggles and challenges, I made a statement that inspired me to write this: “No matter what I have gone...Reactions0reactionsComments4 comments
Minutes with Jah: I Got My PrideIn this episode of Minutes with Jah, I will be talking about my gay pride. It's important for me to tell my viewers why I celebrate gay pride. I'll also...Reactions0reactionsComments1 comments
June FifthJune 5 is Long-Term Survivors Day and marks the 40 year when the world heard of the first cases of HIV/AIDS in the United States in 1981. After doing some...Reactions0reactionsComments0 comments
How to Improve Bone HealthBone health is at greater risk for some people, including those living with HIV/AIDS. People living with HIV in Europe and North America tend to have lower bone mineral densities...Reactions0reactionsComments1 comments
Top Three Facebook Dating FeaturesIn my last blog, I broke down what I wrote in my Facebook bio to attract my ideal male companion. I recommend you read that blog before reading because this...Reactions0reactionsComments0 comments
PrEP Around the World: #PrEP4Love CampaignPrEP outreach is needed given that it works really well at raising awareness about preventing HIV. However, only a very small portion of people use it. The need for outreach is...Reactions0reactionsComments0 comments
Raising HIV/AIDS Awareness: Still Going Strong"One of the biggest things I have had to learn as a woman with HIV is that I am still strong, still empowering, and people will still love me." –...Reactions0reactionsComments0 comments
TIMEDo you ever think about how much time you have wasted? What I mean by that is the time that was wasted being worried. For me, I was worried about...Reactions0reactionsComments5 comments
HIV Prevention During a PandemicPrior to COVID‐19, many of my nights and weekends consisted of hanging with friends or family. But, of course, in the times when I did not go out, I still...Reactions0reactionsComments1 comments
A Shot of HopeWhen I was a kid, whenever times felt difficult, I often turned to my childhood hero Superman. When I didn't feel like I fit in with other kids, him being...Reactions0reactionsComments1 comments
Status SecretDating is never easy. There are so many factors you have to consider when trying to choose someone to share your energy with. Physical appearance is something that you’re first...Reactions0reactionsComments3 comments
Being an Extrovert During a Pandemic, Part 2Editor's note: In part 1, Steven shared how he developed an extroverted personality after years of being quiet and timid. Steven reflected on the mental and physical toll of the...Reactions0reactionsComments2 comments
MagisIn pursuit of my “magis” or higher purpose, I have been reading some interesting articles. One article, in particular, pulled my heart, and shed light on my own life. _______As...Reactions0reactionsComments4 comments
Minutes with Jah: Where Have I Been?In this episode of Minutes with Jah, I will be talking about where have I've been. You've probably noticed that it's been a while since I've made a new video...Reactions0reactionsComments2 comments
Telling Your Story May Be Good for Your Health“While writing about my health issues has not cured them, it has helped me develop better coping skills and even contributed to better management of my symptoms (and I could...Reactions0reactionsComments3 comments
Not By Myself AnymoreNot by myself ever again. When I contracted HIV, I was so very lost. But two years later, I married a man who was HIV-negative and I had a beautiful...Reactions0reactionsComments7 comments
My Therapy JourneyI almost died prior to receiving my HIV diagnosis. While my case was a dramatic trip to receiving a diagnosis, receiving a positive diagnosis under any circumstances can be extremely...Reactions0reactionsComments3 comments
Getting the COVID-19 Vaccine? Here Are Some TipsIf you are living with HIV, chances are your doctor may have talked to you about getting your COVID-19 vaccine. Depending on where you live, you may have already been...Reactions0reactionsComments1 comments
What Are Digital Therapeutics?Digital therapeutics (DTx) first entered clinical discussions in the 1990s. The idea was that technology could improve healthcare access. It could help overcome barriers of location, time, and resources. This...Reactions0reactionsComments0 comments