Roasted BroccoliWe all know that you are supposed to eat your veggies, but what if you are like me and you don’t love them? You find a way to make them...Reactions0reactionsComments6 comments
Thank You for Taking Our Survey!We appreciate you taking the time to answer all of our questions. Your responses will help us better understand life with HIV. New here? We invite you to explore what...Reactions0reactionsComments0 comments
Ask the Advocate: What Does the HIV Community Mean to You?Thanks to the activism, strength, and resilience of the HIV/AIDS community, access to life-saving medicines, social services, and various programs exists today. Although there is still more work to be...Reactions0reactionsComments4 comments
Minutes with Jah: Dear White HouseWhat do people living with HIV/AIDS need from this incoming administration? In this video, I will be talking about what people who are HIV positive need from the White House...Reactions0reactionsComments0 comments
Stronger Than YesterdayI begin my day in the gym. I wake up around 5 AM every morning, I meditate, and then head to the gym. This has become my anchor: it allows...Reactions0reactionsComments5 comments
Musical MeditationSome of the most influential moments in our lives are shaped by the music we love, especially the music we listened to when we were teenagers. So many changes happen...Reactions0reactionsComments3 comments
Self-Care: Practicing What I PreachThere are few concepts in this world that are more common than not “practicing what you preach.” I have definitely been in the category of “Do as I say, not...Reactions0reactionsComments3 comments
Ask the Advocate: Would I Change How I Received My HIV Diagnosis?Receiving an HIV diagnosis can bring an onslaught of emotions and questions. It can also be the start of processing what the future holds in living with a chronic condition...Reactions0reactionsComments3 comments
Giving Someone an HIV Diagnosis While Having HIVIt is safe to say that I got into the field of Public Health because of my HIV diagnosis. I wanted to take control of the situation and really be...Reactions0reactionsComments3 comments
10 Questions to Ask Your Doctor When You Are Newly DiagnosedIt can often be very difficult to know what to ask or even where to begin when you have questions for your doctor at your first appointment. Community members have...Reactions0reactionsComments3 comments
Minutes with Jah: Mental Health and HIVIn this video, I will be talking about mental health and HIV and my personal experience with this. Having a healthy mindset can help improve your health and how you...Reactions0reactionsComments2 comments
HIV, Aging, and the Risk of Dementia in MenIt is understood that individuals who are HIV positive experience other chronic and age-related diseases. Dementia, a term used to describe chronic memory loss which can be caused by brain...Reactions0reactionsComments1 comments
Baked Sweet Potato FriesThese are a staple of my meal prep. Everyone knows I’m serious about my nutrition and while I do see food as fuel, it also has to be enjoyable. French fries...Reactions0reactionsComments3 comments
Don't Forget Your PillOne of the most frustrating things can be missing your PrEP and having someone call you out on it. During my PrEP visits the common question I get asked every...Reactions0reactionsComments2 comments
Minutes with Jah: Coping with the Holiday BluesI will be talking about the holiday blues. A lot of people who are HIV positive feel isolated around and during the holidays. I will be giving some tools to...Reactions0reactionsComments3 comments
Magnetic Couples - More Than Just AttractionWhen you think of magnets, many different things might come to mind. The main idea is always the same: two things being drawn together by an invisible force. Well, I...Reactions0reactionsComments6 comments
The Goal in Place to End the HIV EpidemicDecember 1 is marked annually as World AIDS Day. World AIDS Day serves as a day of remembrance for those who have died from AIDS-related complications and a moment to...Reactions0reactionsComments1 comments
The Importance of CommunityHIV. Human Immunodeficiency Virus. The first word is the most important to remember: we are human. We are social creatures at our core and have a need to connect and...Reactions0reactionsComments1 comments
Me and U=UEarly on in my diagnosis, I did what I ask so many of the patients I work with not to do. I searched the internet for answers to all of...Reactions0reactionsComments8 comments
Finding the Confidence to Date AgainOver six and a half years ago, my partner of over two and a half years gave me HIV. I would be lying to all of you if I said...Reactions0reactionsComments12 comments
