Warm Winter SaladIt’s easy during cold winter months to turn to comfort food, but often, comfort food equates to unhealthy options. Salads to me...reactions1comment
Nothing Stands Without SupportAny engineer will tell you that you can’t build something successfully without support. Just like the mighty oak must have a strong...reactions3comments
Cervical Cancer and Women Living with HIVCervical cancer is known to be the fourth most common cancer occurring in women. Additional research has been conducted in countries where...reactionscomments
When I Found Out I Was Immune-CompromisedWhen I found out I was immune-compromised, I was nine years old. I remember my mother bringing me to my doctor's appointment...reactions3comments
Roasted BroccoliWe all know that you are supposed to eat your veggies, but what if you are like me and you don’t love...reactions6comments
Thank You for Taking Our Survey!We appreciate you taking the time to answer all of our questions. Your responses will help us better understand life with HIV...reactionscomments
Ask the Advocate: What Does the HIV Community Mean to You?Thanks to the activism, strength, and resilience of the HIV/AIDS community, access to life-saving medicines, social services, and various programs exists today...reactions4comments
Minutes with Jah: Dear White HouseWhat do people living with HIV/AIDS need from this incoming administration? In this video, I will be talking about what people who...reactionscomments
Stronger Than YesterdayI begin my day in the gym. I wake up around 5 AM every morning, I meditate, and then head to the...reactions5comments
Musical MeditationSome of the most influential moments in our lives are shaped by the music we love, especially the music we listened to...reactions3comments
Self-Care: Practicing What I PreachThere are few concepts in this world that are more common than not “practicing what you preach.” I have definitely been in...reactions3comments
Ask the Advocate: Would I Change How I Received My HIV Diagnosis?Receiving an HIV diagnosis can bring an onslaught of emotions and questions. It can also be the start of processing what the...reactions3comments
Giving Someone an HIV Diagnosis While Having HIVIt is safe to say that I got into the field of Public Health because of my HIV diagnosis. I wanted to...reactions3comments
10 Questions to Ask Your Doctor When You Are Newly DiagnosedIt can often be very difficult to know what to ask or even where to begin when you have questions for your...reactions3comments
Minutes with Jah: Mental Health and HIVIn this video, I will be talking about mental health and HIV and my personal experience with this. Having a healthy mindset...reactions2comments
HIV, Aging, and the Risk of Dementia in MenIt is understood that individuals who are HIV positive experience other chronic and age-related diseases. Dementia, a term used to describe chronic...reactions1comment
Baked Sweet Potato FriesThese are a staple of my meal prep. Everyone knows I’m serious about my nutrition and while I do see food as...reactions3comments
Don't Forget Your PillOne of the most frustrating things can be missing your PrEP and having someone call you out on it. During my PrEP...reactions2comments
Minutes with Jah: Coping with the Holiday BluesI will be talking about the holiday blues. A lot of people who are HIV positive feel isolated around and during the...reactions3comments
Magnetic Couples - More Than Just AttractionWhen you think of magnets, many different things might come to mind. The main idea is always the same: two things being...reactions6comments
