What Is a Pain Management Specialist and Should I See One?Pain management specialists are physicians who have special training in treating all kinds of pain. Pain can arise from a number of reasons including injury, surgery, or chronic conditions like...reactions5comments
Take Care of Your Mental HealthChallenges with mental health can drastically affect all of us in some way. When I talk about mental health, I’m specifically talking about depression and anxiety that so many people...reactions2comments
Common HIV MythsAs a public health worker and advocate, I have dealt with a lot of myths surrounding HIV. Unfortunately, some of these are more common than most and are the hardest...reactions3comments
High RollerThe casino hotel room was every bit fabulous, a true oasis for a king and queen. But this weekend, that big beautiful bed would be accompanied by one person. Someone...reactions8comments
Great Sex Starts with Loving MasturbationI remember the day I first discovered the sensation that came from my clit; it was love at first feel. Once I started, I never stopped. It brought me comfort...reactions4comments
My COVID-19 StruggleHow many of you had feelings about COVID-19 that frightened you? I know at the beginning of this frightening pandemic, I saw myself slowly shutting down day after day. When...reactions1comment
The TruthI decided to write a poem about my experience with some HIV stigma and the things that people have said. I truly believe that if we continue to work against...reactions4comments
Gym TimeI love working out. I get up most days at 4:15 AM, meditate, eat a pre-workout meal, have a bit of caffeine, and head to the gym. I start my...reactions5comments
National HIV Testing Day in Los AngelesBeing both HIV-positive and working within the field of public health, it is my duty to raise awareness and recognize the importance of promoting days like National HIV Testing Day...reactions1comment
SiblingsI have had my fair share of struggles and childhood trauma. But throughout my childhood, I was blessed with 3 siblings (and a buttload of half-siblings). I don’t think I...reactions7comments
The PrEP SquadI think that a lot of efforts to get PrEP to people who need it stop short of actually diving into communities and adapting to the needs of the people...reactions2comments
My Diagnosis and Developing PTSDDiagnosis after diagnosis. I honestly did not have much time to process my feelings or thoughts when I was diagnosed with HIV. My body and my mind were drastically overwhelmed...reactions1comment
My Self-Care Journey: An UpdateMonths ago, I talked about how it was time to practice what I preach and actually take time and action for self-care. I am happy to say that I have...reactions1comment
8,760 DaysThere have been 8,760 days of my life that I had to learn how to cope, deal with, get over and adjust to my HIV status. How many of you...reactions1comment
Lessons LearnedA little while back, I wrote about my going to therapy for the first time in my life. I engaged in short-term therapy that is made available by the clinic I...reactions2comments
Freeing Myself from Past Pain Gives Me a Happy LifeI've repeatedly been asking myself why I keep trying to resurface and hold on to the pain of my past when it no longer serves me and doesn’t reflect how...reactions2comments
Family Is LoveFamily is love. It is a sense of great loyalty for the people in your life that you cherish. Family stands by who you are, the way you live, supporting...reactions5comments
My Pride Remembrance & Reflection, Part 2Editor's note: In part 1, Steven shared how the LGBTQIA community supported him after coming out as gay to his family. In this piece, he reflects on the positive impact...reactions1comment
Types of Painful Conditions Associated With HIVLearning about being HIV-positive can be difficult enough. Realizing that there are many types of pain that people with HIV might endure can be even more unsettling. The source of...reactions3comments
Dear Diary [4.30.21]Well, he’s back. An ex-boyfriend has snuck his way back into my life, and he’s pulling on my heartstrings. I find myself latching on to his movements and, more special...reactions3comments