Am I at risk of getting HIV

Hello,

I’m really having a lot of anxiety over an incident that happened last night while I was drinking. I visited a woman off a dating site. I rubbed her over her underwear and it was a bit moist, she rubbed me over my underwear, I finished by masturbating myself. I had some raw areas on my penis due to dry rubbing earlier in the day. We also did some open mouth kissing. My mind is now going crazy and I think that I have contracted HIV, Hep or other STDs. I also had a sore on my leg that I picked a scab on and I may have had her fluid on my hand when I did that, I’m now scared that I may have put her fluid into my blood.

We had NO sex at all, only the above encounter. Should I be worried, I can’t seem to get it out of my head. What are your thoughts do you think I had a HIV/HEP risk ?