Minutes with Jah: Celebrating the 5th Year Anniversary of U=U...In this video, I will be talking about the 5th year anniversary of the campaign U=U. July 21st marked the 5 years...reactions1comment
My Strongest Supporter and Advocate...While I am pretty good at being an advocate for other people, I am not always the best advocate for myself. Luckily...reactions8comments
Minutes with Jah: National HIV/AIDS Southern Awareness Day...In this video, I will be talking about Southern HIV/AIDS Awareness Day. On August 20th, we honor advocates and people living with...reactions2comments
Prepping for Success...A few years back, I read that if you fail to prepare, then you plan to fail. This could not ring more...reactions3comments
Minutes with Jah: Dear Celebrities and Media, Y'all Have to Do Better...In this video, I will be talking about the moral responsibilities of celebrities who are in the media or people in the...reactions2comments
My Support System...When I think about a strong support system, the first thing that comes to my mind is my immediate family. My immediate...reactions11comments
Feeling Comfortable In My Skin...Sometimes I think to myself, "How am I able to feel positive about my HIV status?" Then I had to remind myself...reactions2comments
Meeting the Moment...I have long believed that everything in my life happens for a reason. I may not know that reason at that moment;...reactions2comments
Sexual Liberation and PrEP...Sexual liberation automatically brings to mind the 1960s and 1970s counter-culture of "free love, sex, and drugs." It’s a freedom that gets...reactions1comment
Carlos...Editor's note: Trigger warning - This article shares a personal experience of childhood sexual abuse. If you are an adult survivor, you...reactionscomments
The (Virtual) Doctor Is In! Sharing Telehealth Experiences...As the COVID-19 pandemic continues, telehealth is being used by more and more people. Telehealth is also sometimes called telemedicine or virtual...reactionscomments
Freeing Myself from Past Pain Gives Me a Happy Life...I've repeatedly been asking myself why I keep trying to resurface and hold on to the pain of my past when it...reactions2comments
Oat Breakfast Bites...For those of us with busy lives, breakfast - while the most important meal of the day - can be difficult to...reactions3comments
Self-Care: Practicing What I Preach...There are few concepts in this world that are more common than not “practicing what you preach.” I have definitely been in...reactions3comments
Digital Health vs. Digital Therapeutics...Technology is now a common way to deliver healthcare. Digital health products help prevent, diagnose, or manage chronic conditions. Devices range from...reactionscomments
Insecure Love...It always seems easy at first. It’s as if men love me for the first 2 years with no restraints. Or maybe...reactions6comments
The Struggle is Real...I struggle with suicidal ideation severely so when I was diagnosed I struggled hard with even wanting to treat it. I thought...reactions5comments
What Is a Pain Management Specialist and Should I See One?...Pain management specialists are physicians who have special training in treating all kinds of pain. Pain can arise from a number of...reactions5comments
Take Care of Your Mental Health...Challenges with mental health can drastically affect all of us in some way. When I talk about mental health, I’m specifically talking...reactions2comments
Common HIV Myths...As a public health worker and advocate, I have dealt with a lot of myths surrounding HIV. Unfortunately, some of these are...reactions3comments
